Looking for a healthy meal at Sheetz? Sheetz Healthy Menu has all what you need.
The well-known convenience store brand Sheetz is renowned for its extensive menu of food and beverages. But other consumers might not know that Sheetz offers a number of healthful menu choices as well.
We’ll talk about some of Sheetz’s healthier menu choices in this post. Additionally, we will offer advice on how to select nutritious food and beverages at Sheetz.
So, if you are looking for a healthy meal then you come to the right place.
What is Sheetz Healthy Menu?
Customers who are worried about their health can choose from a variety of nutritious selections on the Sheetz Healthy Menu.
Salads, wraps, low-calorie sandwiches, bowls high in protein, cups of fresh fruit, yogurt parfaits, and sugar-free drinks are all on the menu.
Sheetz is a good choice for wholesome, balanced meals on the go because it offers vegetarian, vegan, and gluten-free options.
Sheetz Healthy Menu With Prices
Sheetz is a well-known convenience store that sells a lot of nutritious goods and beverages.
If you’re looking for a quick and healthful dinner or snack, Sheetz has some of the best options:
Sheetz Healthy Breakfast Options
Sheetz offers a range of wholesome breakfast options to help you start the day off correctly.
Yogurt parfaits, fresh fruit cups, oatmeal with different toppings, and egg white breakfast sandwiches are some substitutes.
With these nutritious options, you can still enjoy Sheetz’s convenience and delicious breakfast options while maintaining a balanced diet.
| Item | Price |
| Sheetz House Salad | $ 7.99 |
| Southwest Veggie Sub | $ 5.99 |
| Garden of Eatin’ Sub | $ 5.99 |
| Yogurt | $ 3.99 |
| Fresh Fruit | $ 1.99 |
Also Read Sheetz Salad Menu
Sheetz Healthy Lunch and Dinner Options
Sheetz offers a number of healthy lunch and dinner options. Freshly made salads, grilled chicken wraps, and turkey subs on whole-grain bread are also available.
Also Read: Sheetz Late Nite Bite Menu
They serve vegetable sides and fruit cups. These options make it easy to maintain a balanced diet while still enjoying the convenience and flavor of Sheetz.
| Item | Price |
| Grilled Chicken Sandwich | $ 6.99 |
| Fish Sandwich | $ 6.99 |
| Turkey Sandwich | $ 6.99 |
| Garden Salad | $ 7.99 |
| Veggie Soup | $ 4.99 |
Sheetz Healthy Snacks
Sheetz offers a range of nutritious snacks to sate your hunger. Yogurt, hummus with veggies, mixed nuts, and fruit cups are a few of the alternatives.
For a quick and healthful energy boost, you can also buy protein bars and trail mix.
When traveling, you can choose from a range of wholesome meal options because of Sheetz.
| Item | Price |
| Hard-Boiled Eggs | $ 1.49 each |
| Nuts | $ 2.99 each |
| Fruit | $ 1.99 each |
| Yogurt | $ 3.99 |
| Whole-Wheat Crackers | $ 1.99 each |
Sheetz Healthy Drinks
Sheetz provides a range of healthy drink options to satisfy your thirst.
They sell fruit smoothies prepared with actual fruit, sugar-free drinks, unsweetened iced tea, and bottled water.
These choices can help you keep hydrated and refreshed while choosing healthier drinks at Sheetz.
| Item | Price |
| Water | Free |
| Unsweetened Tea | $ 1.99 |
| Coffee with Milk and Sugar | $ 2.99 |
| Smoothies | $ 4.99 |
Top 15 Sheetz Healthy Menu With Prices
Sheetz’s top 15 healthy menu options include salads, breakfast, grilled chicken sandwiches, yogurt parfaits, vegetable subs, fruit cups, sugar-free drinks, and turkey or chicken wraps.
These recipes offer healthy choices for people with varying tastes.
| Menu Item | Price | Calories | Protein (g) |
|---|---|---|---|
| Southwest Veggie Sub | $5.99 | 400 | 20 |
| Garden of Eatin Sub | $6.49 | 350 | 15 |
| Turkey and Swiss Sandwich on Wheat Bread | $4.49 | 300 | 15 |
| Grilled Chicken Caesar Salad | $5.99 | 450 | 30 |
| Sheetz House Salad | $4.99 | 150 | 5 |
| Oatmeal with Berries and Nuts | $4.99 | 300 | 10 |
| Sheetz Fruit Plate | $4.49 | 150 | 0 |
| Grilled Chicken Flatbread Breakfast Sandwich with Wheat Wrap | $4.99 | 340 | 20 |
| Turkey Bacon and Egg White Wrap | $4.49 | 300 | 20 |
| Hard-Boiled Egg | $1.49 | 78 | 6 |
| Fresh Fruit | $2.49 | 100 | 0 |
| Yogurt | $2.99 | 150 | 10 |
| Trail Mix | $2.99 | 150 | 5 |
| Carrot Sticks with Ranch Dressing | $3.49 | 100 | 0 |
Why Choose Sheetz for Healthy Options?
Sheetz is an excellent substitute. There are several reasons why people who eat healthily should:
- Sheetz offers a variety of healthy options, including salads, sandwiches, subs, soups, and bowls.
- Sheetz makes use of fresh, premium ingredients.
- Calorie information is included with every Sheetz food option.
- Sheetz is convenient and reasonably priced.
Benefits of Eating Healthy at Sheetz
Eating well at Sheetz has several advantages, such as:
Increased energy:
Consuming a nutritious meal provides your body with the nutrients it requires for optimal operation, including the synthesis of energy. Fatigue may result from your body having to work harder to digest harmful foods.
Weight loss or maintenance:
Maintaining a healthy weight or losing weight might be facilitated by eating a nutritious diet. This is due to the fact that nutritious foods generally contain less calories and bad fats than unhealthy ones.
Decreased chance of chronic illnesses:
Eating a nutritious diet will help lower your chance of getting long-term conditions like heart disease, stroke, type 2 diabetes, and some cancers.
This is due to the fact that nutritious foods are usually high in fiber and nutrients, which can assist to reduce inflammation, blood sugar regulation, and cholesterol levels.
How to order Sheetz Healthy Menu?
The Sheetz Healthy Menu can be ordered in a few different ways:
In-store: Self-service kiosks and the counter are both available for placing orders.
Online: Through the Sheetz website or app, you can place an order online.
You can place orders via the Sheetz smartphone app.
Sheetz Important Links
| Gift Cards | sheetz.com/gift-cards |
| New Order | orders.sheetz.com/order |
| Contact Us | sheetz.com/contact |
| Sheetz App | sheetz.com/app |
| Find A Sheetz | sheetz.com/findASheetz |
FAQs – Sheetz Healthy Menu
Which Sheetz meal has the most calories?
Egg and Fried Bacon Sammich
With 940 calories, 49g of total fat, 18g of saturated fat, 195g of carbohydrates, 57g of protein, and 2,650 mg of sodium, the Fried Bacon & Egg Sammich has the highest calories. It includes a fried egg patty, bacon, caramelized onions, ketchup, sourdough bread, and American cheese.
Is it possible for me to alter my order to make it healthier?
Yes, you may alter your order at Sheetz to make it healthier. For instance, you can request that your salad dressing be served with your sandwich or that it be cooked on whole-wheat bread.
Are there any vegan or vegetarian options at Sheetz?
Indeed, Sheetz offers a wide range of vegan and vegetarian alternatives. For instance, you can order a tofu wrap, a bean burrito, or a veggie burger.
Are there any gluten-free choices available at Sheetz?
Indeed, Sheetz offers a wide range of gluten-free choices. For instance, you can request a salad bowl or a wrap that is gluten-free.
Are there any low-fat or low-calorie alternatives available at Sheetz?
Indeed, Sheetz offers a range of low-fat and low-calorie alternatives. For instance, you can have a side salad with vinaigrette dressing or a grilled chicken sandwich without cheese.
Does Sheetz offer any healthy menu options for kids?
Yes, Sheetz offers a range of healthy menu alternatives for kids. For instance, you can order a kids’ fruit cup or a kids’ lunch of grilled chicken.
What is the price of eating healthily at Sheetz?
Depending on what you order, eating healthily at Sheetz can cost different amounts.
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