Cold brew has gone from a niche coffee enthusiast product to a mainstream staple — and Sheetz’s cold brew menu reflects that shift. With eight distinct flavors spanning classic black builds, flavored options, and genuinely innovative combinations like the Oatmeal Cookie (made with oat milk), the Sheetz cold brew lineup is one of the strongest in the convenience store category.
Cold brew is also the lowest-calorie coffee option at Sheetz. The base Make Your Own cold brew is just 14 calories — a significant advantage over lattes and mochas for calorie-conscious customers who still want a substantial coffee drink. This page covers every cold brew option on the Sheetz menu, what makes each one worth trying, and how to build the best custom cold brew at the kiosk.
📊 Category Insights: There are currently 11 items available on the Cold Brew menu. Prices range from $3.29 to $4.29. Calorie counts reach up to 274 cals for the richest selections.
💡 Quick Menu Highlights & Food Hacks
- Most Affordable: Pumpkin Pie Cold Brew ($3.29)
- Premium Choice: Peppermint Cold Brew ($4.29)
- Lowest Calorie: Make Your Own Cold Brew (14 cals)
- 💰 Bang for Your Buck: Pumpkin Pie Cold Brew provides 83 calories per dollar (274 cals for 3.29).
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Cold Brew Options  Regular +$3.49 Large +$4.29Options  CaramelSugar Free Caramel Sugar Free Vanilla Vanilla Black Raspberry Toasted Marshmallow Cherry Blue RaspberryOptions  2% Milk Skim Milk Oat Milk +$0.79 Almond Milk +$0.79 Protein Milk +$0.79 Sweet CreamOptions  Immunity Support +$1.00 Sugar Free Glacier Energy 1 Pump +$0.79Sugar Free Glacier Energy 2 Pumps +$1.39Sugar Free Glacier Energy 3 Pumps +$1.89 Hydration +$1.00Options  Cherry +$1.99Options  Vanilla +$1.49Sugar Free Vanilla +$1.49 Caramel +$1.49Sugar Free Caramel +$1.49 Black Raspberry +$1.49 Cherry +$1.49 Blue Raspberry +$1.49 Cinnamon Bun +$1.49 Marshmallow +$1.49 Mango +$1.49 Sweet Cream +$1.49 Pumpkin +$1.49 Peppermint +$1.49Options  Whipped Cream | $3.49+$3.49+ ↓ | 14 cals | Customize |
 Peppermint Cold Brew Options Regular +$4.29Large +$4.29Options  Dark Chocolate White ChocolateOptions 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Vanilla +$1.49Sugar Free Vanilla +$1.49Marshmallow +$1.49Sweet Cream +$1.49Peppermint +$1.49Options Whipped Cream | $4.29+ | 164 cals | Customize |
 Pumpkin Pie Cold Brew Options Regular +$3.29Large +$3.79Options 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.29+ | 274 cals | Customize |
Pumpkin Chai Cold Brew Options Regular +$3.29Large +$3.79Options 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.29+ | 189 cals | Customize |
 Cinnamon Roll Cold Brew Options Regular +$3.29Large +$3.79Options 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.29+$3.29+ ↓ | 125 cals | Customize |
 Sh'morezChocolate, Marshmallow Cold Foam and Graham Crumbs Options Regular +$3.79Large +$4.29Options Dark ChocolateWhite ChocolateOptions 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Protein Milk +$0.79Sweet Cream | $3.79+$3.79+ ↓ | 122 cals | Customize |
 Cherry Options Regular +$3.79Large +$4.29Options 2% MilkSkim MilkOat Milk +$0.79Almond Milk +$0.79Options Dark Chocolate +$0.69White Chocolate +$0.69Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.79+$3.79+ ↓ | 101 cals | Customize |
Caramel MacchiatoCaramel and Vanilla Options Regular +$3.79Large +$4.29Options 2% MilkSkim MilkAlmond Milk +$0.79Oat Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.79+$3.79+ ↓ | 97 cals | Customize |
Sugar Free Caramel MacchiatoCaramel and Vanilla Flavor Shots are SUGAR FREE Options Regular +$3.79Large +$4.29Options 2% MilkSkim MilkAlmond Milk +$0.79Oat Milk +$0.79Protein Milk +$0.79Sweet CreamOptions Cherry +$1.99Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49 | $3.79+$3.79+ ↓ | 17 cals | Customize |
Oatmeal CookieOat Milk, Caramel and Vanilla Options Regular +$3.79Large +$4.29Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.79+$3.79+ ↓ | 152 cals | Customize |
Sugar Free Oatmeal CookieCaramel and Vanilla Flavor Shots are SUGAR FREE Options Regular +$3.79Large +$4.29Options Cherry +$1.99Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49 | $3.79+$3.79+ ↓ | 44 cals | Customize |
Why Cold Brew Is Different from Iced Coffee
Cold brew and iced coffee are often confused — they’re made completely differently and taste distinct from each other:
| Factor | Cold Brew | Iced Coffee |
| How it’s made | Steeped in cold water for 12–24 hours | Brewed hot, then poured over ice |
| Flavour profile | Smooth, low-acid, naturally sweet | Brighter, more acidic, slightly bitter |
| Caffeine | Higher per volume | Lower |
| Bitterness | Very low | Moderate |
| Best for | Black coffee drinkers, sensitive stomachs | Traditional coffee taste, faster prep |
| At Sheetz | Yes — dedicated cold brew menu | Yes — via Self Serve Iced Coffee |
Best Sheetz Cold Brew Orders
- Sh’morez Cold Brew — The most visually distinctive cold brew on the menu. The marshmallow cold foam layer and graham crumb garnish make this feel like a specialty drink — order this when you want something beyond a standard iced coffee.
- Oatmeal Cookie Cold Brew — The most creative cold brew at Sheetz. The oat milk + caramel + vanilla combination genuinely delivers on the oatmeal cookie flavour concept. A crowd-pleaser for people who find plain cold brew too stark.
- Sugar Free Caramel Macchiato — The best low-calorie flavored cold brew on the menu. The layered caramel-vanilla macchiato format means the sweetness builds gradually as you drink — a more interesting experience than a uniformly mixed sweet coffee.
- Make Your Own (black, no additions) — The purist option. At 14 base calories, Sheetz cold brew black is genuinely smooth and low-acid — worth trying on its own before loading it with syrups.
- Cherry Cold Brew — The most underrated option on the cold brew menu. The fruit-forward flavor is refreshing in a way the chocolate and caramel builds aren’t — particularly good in warmer months.
Sheetz Cold Brew vs. Starbucks Cold Brew vs. Dunkin’ Cold Brew
| Factor | Sheetz | Starbucks | Dunkin’ |
| Flavour options | 8 (incl. sugar-free) | 10+ (seasonal rotation) | 6 |
| Sugar-free options | Yes (2 options) | Limited | Limited |
| Oat milk build | Yes (Oatmeal Cookie) | Add-on only | Add-on only |
| Cold foam | Yes (Sh’morez, custom) | Yes | Limited |
| 24/7 availability | Yes | Rare | Some |
| App ordering | Yes | Yes | Yes |
| Price | Lower — see plugin table | Higher | Mid-range |
Sheetz Cold Brew and Diet Considerations
Cold brew menu is the most diet-friendly coffee option at Sheetz for several reasons:
- Lowest base calories: The Make Your Own Cold Brew starts at just 14 calories — by far the lowest of any full-size Sheetz coffee drink.
- Naturally low acid: The cold steeping process reduces coffee acidity by up to 67% compared to hot-brewed coffee — better for people with acid reflux or sensitive stomachs.
- Sugar-free options: Two dedicated sugar-free cold brew builds (Sugar Free Caramel Macchiato and Sugar Free Oatmeal Cookie) use genuinely sugar-free flavour shots.
- Oat milk builds are naturally lower in sugar: The oat milk in the Oatmeal Cookie and Sugar Free Oatmeal Cookie builds provides natural sweetness, reducing the need for additional syrup pumps.
Frequently Asked Questions
Does Sheetz have cold brew menu?
Yes. Sheetz has a dedicated cold brew menu with eight options: Make Your Own, Cinnamon Roll, Sh’morez, Cherry, Caramel Macchiato, Sugar Free Caramel Macchiato, Oatmeal Cookie, and Sugar Free Oatmeal Cookie. All are available through the MTO kiosk 24/7.
What cold brew flavors does Sheetz have?
Sheetz cold brew flavors include Cinnamon Roll, Sh’morez (chocolate, marshmallow cold foam, graham crumb), Cherry, Caramel Macchiato, Sugar Free Caramel Macchiato, Oatmeal Cookie (with oat milk), and Sugar Free Oatmeal Cookie. The Make Your Own option allows full customization.
Does Sheetz have sugar-free cold brew?
Yes. Sheetz has two dedicated sugar-free cold brew builds — the Sugar Free Caramel Macchiato and the Sugar Free Oatmeal Cookie. Both use sugar-free caramel and vanilla flavour shots. The sugar-free designation applies to the syrups specifically, as noted on the menu.
What is the Sheetz Oatmeal Cookie Cold Brew?
The Oatmeal Cookie Cold Brew is a Sheetz cold brew made with oat milk, caramel, and vanilla flavour shots. The oat milk provides a natural creamy sweetness that, combined with caramel and vanilla, creates a flavour profile reminiscent of an oatmeal cookie. A sugar-free version is also available.
What is the Sheetz Sh’morez Cold Brew?
The Sh’morez Cold Brew combines cold brew coffee with chocolate and marshmallow cold foam, finished with graham crumb. The marshmallow cold foam is the distinctive element — it’s layered on top and creates a different flavour experience as it mixes into the drink as you sip.
Is Sheetz cold brew available all day?
Yes. Sheetz cold brew menu is available 24 hours a day, 7 days a week through the MTO kiosk at all locations. Unlike some coffee chains that may have limited cold brew availability later in the day, Sheetz maintains the full cold brew menu at all hours.
Does Sheetz cold brew have a lot of caffeine?
Cold brew is naturally higher in caffeine per volume than regular drip coffee due to the extended steeping process and higher coffee-to-water ratio. Sheetz does not publish specific caffeine figures for their cold brew, but it is safe to assume it delivers more caffeine per ounce than the self-serve drip coffee option.