Sheetz lattes are one of the most underrated coffee options in the convenience store world. The latte menu covers three temperature formats — hot, iced, and frozen — each with its own lineup of signature flavors and a Make Your Own option that gives you full control over milk type, syrup, sweetener, and shot count.
At prices that consistently run well below major coffee chains, and with 24/7 availability that no Starbucks or Dunkin’ can match, Sheetz lattes have built a genuine following — particularly the Sh’morez and Cinnamon Roll flavors that regularly trend on social media. This page covers every latte on the menu, how to customize your build, and which flavors are worth trying.
Prices verified September 7, 2026 — sourced directly from the Sheetz ordering system
📊 Category Insights: There are currently 25 items available on the Lattes menu. Prices range from $3.89 to $4.59. Calorie counts reach up to 619 cals for the richest selections.
💡 Quick Menu Highlights & Food Hacks
- Most Affordable: Make Your Own Hot Latte ($3.89)
- Premium Choice: Peppermint Frozen Latte ($4.59)
- Lowest Calorie: Low Sugar Caramel Vanilla (3 cals)
- 💰 Bang for Your Buck: Reese's Caramel Cup Frozen Latte provides 135 calories per dollar (619 cals for $4.59).
🚨 30-Day Price Watch: We detected recent price changes in this category. Make Your Own Hot Latte went from $3.99 to $3.89. Cinnamon Roll went from $4.29 to $4.19. Sh'morez went from $4.29 to $4.19.
Hot
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Hot Latte Options  Regular +$3.89 Large +$4.29Options  Decaf Regular Espresso DarkOptions  Almond Milk +$0.79 Oat Milk +$0.79 Protein Milk +$1.00 Skim Milk 2% MilkOptions  CaramelSugar Free Caramel Sugar Free Vanilla Vanilla Black Raspberry Toasted MarshmallowOptions  Whipped Cream | $3.99+$3.89+ ↓ | 74 cals | Customize |
 Pumpkin Pie Hot Latte Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions Whipped Cream | $4.19+ | 166 cals | Customize |
 Peppermint Hot Latte Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions Whipped Cream | $4.19+ | 311 cals | Customize |
 Cinnamon Roll Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions Whipped Cream | $4.29+$4.19+ ↓ | 369 cals | Customize |
 Sh'morezChocolate, Toasted Marshmallow and Graham Crumbs Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions  White Chocolate Dark ChocolateOptions Whipped Cream | $4.29+$4.19+ ↓ | 173 cals | Customize |
 Caramel Vanilla Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions  Add Caramel & Vanilla +$0.49Whipped Cream | $4.29+$4.19+ ↓ | 110 cals | Customize |
Low Sugar Caramel Vanilla Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions Add Extra Flavor +$0.49Whipped Cream | $4.29+$4.19+ ↓ | 4 cals | Customize |
 Very Vanilla Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.79Protein Milk +$1.00Skim Milk2% MilkOptions Whipped Cream | $4.29+$4.19+ ↓ | 226 cals | Customize |
Iced
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Iced Latte Options  Regular +$3.89 Large +$4.49Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Black Raspberry Blue RaspberryCaramelSugar Free Caramel CherryToasted MarshmallowVanillaSugar Free VanillaOptions  Immunity Support +$1.00 Hydration +$1.00Options  Cherry +$1.99Options  Vanilla +$1.49Sugar Free Vanilla +$1.49 Caramel +$1.49Sugar Free Caramel +$1.49 Black Raspberry +$1.49 Cherry +$1.49 Blue Raspberry +$1.49 Cinnamon Bun +$1.49 Marshmallow +$1.49 Sweet Cream +$1.49 Pumpkin +$1.49 Peppermint +$1.49Options Whipped Cream | $3.99+$3.89+ ↓ | — | Customize |
 Pumpkin Pie Iced Latte Options Regular +$3.99Large +$4.59Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.99+ | 166 cals | Customize |
 Peppermint Iced Latte Options Regular +$4.49Large +$4.89Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Marshmallow +$1.49Sweet Cream +$1.49Peppermint +$1.49Options Whipped Cream | $4.49+ | 203 cals | Customize |
 Cinnamon Roll Options Regular +$3.99Large +$4.59Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49 Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $4.19+$3.99+ ↓ | 275 cals | Customize |
 Sh'morezChocolate, Toasted Marshmallow, Marshmallow Cold Foam and Graham Crumbs Options Regular +$3.99Large +$4.59Options DecafRegular EspressoDarkOptions White ChocolateDark ChocolateOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00 | $4.19+$3.99+ ↓ | 286 cals | Customize |
 Cherry Options Regular +$3.99Large +$4.59Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Pumpkin +$1.49Options Whipped Cream | $4.19+$3.99+ ↓ | 87 cals | Customize |
 Caramel Vanilla Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Immunity Support +$1.00Hydration +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped CreamAdd Caramel & Vanilla +$0.49 | $4.29+$4.19+ ↓ | 164 cals | Customize |
 Low Sugar Caramel Vanilla Options Regular +$4.19Large +$4.69Options DecafRegular EspressoDarkOptions Almond Milk +$0.79Oat Milk +$0.792% MilkSkim MilkProtein Milk +$1.00Options Immunity Support +$1.00Hydration +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped CreamAdd Extra Flavor +$0.49 | $4.29+$4.19+ ↓ | 84 cals | Customize |
Frozen
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Frozen Latte Options  Regular +$3.99 Large +$4.59Options Decaf RegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options CaramelSugar Free CaramelSugar Free VanillaVanillaToasted MarshmallowBlack RaspberryCherryBlue RaspberryOptions  Brownie Bites +$1.00 Cookiez-n-Cream Bitz +$1.00 Reese's PB Cups +$1.00Options Immunity Support +$1.00 Sugar Free Glacier Energy 1 Pump +$0.79Sugar Free Glacier Energy 2 Pumps +$1.39Sugar Free Glacier Energy 3 Pumps +$1.89Hydration +$1.00Options Cherry +$1.99Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Peppermint +$1.49Options  Peanut Butter +$0.49Whipped Cream | $3.99+$3.99+ ↓ | 95 cals | Customize |
 Pumpkin Pie Frozen Latte Options Regular +$3.99Large +$4.59Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $3.99+ | 294 cals | Customize |
 Peppermint Frozen Latte Options Regular +$4.59Large +$5.59Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Marshmallow +$1.49Sweet Cream +$1.49Peppermint +$1.49Options Whipped Cream | $4.59+ | 258 cals | Customize |
 Cinnamon Roll Options Regular +$3.99Large +$4.59Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $4.19+$3.99+ ↓ | 285 cals | Customize |
 Sh'morezChocolate, Toasted Marshmallow and Graham Crumbs Options Regular +$4.59Large +$4.59Options DecafRegularOptions Dark ChocolateWhite ChocolateOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Peppermint +$1.49Options Whipped Cream | $4.69+$4.59+ ↓ | 271 cals | Customize |
 Cherry Options Regular +$3.99Large +$4.59Options DecafRegularOptions Dark Chocolate +$0.69White Chocolate +$0.69Options 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Whipped Cream | $4.19+$3.99+ ↓ | 87 cals | Customize |
 Reese's Caramel Cup Frozen LatteMade With Reese's® Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Immunity Support +$1.00Sugar Free Glacier Energy 1 Pump +$0.79Sugar Free Glacier Energy 2 Pumps +$1.39Sugar Free Glacier Energy 3 Pumps +$1.89Hydration +$1.00Options Whipped Cream | $4.69+$4.59+ ↓ | 619 cals | Customize |
 Caramel Vanilla Options Regular +$3.99Large +$4.59Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Brownie Bites +$1.00Cookiez-n-Cream Bitz +$1.00Reese's PB Cups +$1.00Options Immunity Support +$1.00Sugar Free Glacier Energy 1 Pump +$0.79Sugar Free Glacier Energy 2 Pumps +$1.39Sugar Free Glacier Energy 3 Pumps +$1.89Hydration +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Add Caramel & Vanilla +$0.49Whipped Cream | $4.19+$3.99+ ↓ | 83 cals | Customize |
Low Sugar Caramel Vanilla Options Regular +$3.99Large +$4.59Options DecafRegularOptions 2%SkimAlmond +$0.79Oat +$0.79Protein +$1.00Options Brownie Bites +$1.00Cookiez-n-Cream Bitz +$1.00Reese's PB Cups +$1.00Options Immunity Support +$1.00Sugar Free Glacier Energy 1 Pump +$0.79Sugar Free Glacier Energy 2 Pumps +$1.39Sugar Free Glacier Energy 3 Pumps +$1.89Hydration +$1.00Options Vanilla +$1.49Sugar Free Vanilla +$1.49Caramel +$1.49Sugar Free Caramel +$1.49Black Raspberry +$1.49Cherry +$1.49Blue Raspberry +$1.49Cinnamon Bun +$1.49Marshmallow +$1.49Mango +$1.49Sweet Cream +$1.49Pumpkin +$1.49Options Add Extra Flavor +$0.49Whipped Cream | $4.19+$3.99+ ↓ | 3 cals | Customize |
How to Customize a Sheetz Latte at the Kiosk
When you select Make Your Own on any latte format, the kiosk walks you through each decision:
- Milk type: Whole milk, 2%, skim, oat milk, or almond milk. Oat milk is the most popular non-dairy choice — it steams well and adds a natural sweetness.
- Syrup flavor: Vanilla, caramel, hazelnut, cinnamon, chocolate, sugar-free options, and seasonal additions. You can combine syrups.
- Sweetener level: Control how many pumps of syrup go in — useful for dialing down sweetness without removing the flavour entirely.
- Espresso shots: Default is two shots. Add extra shots for a stronger coffee flavour — each additional shot adds a small charge.
- Temperature (hot/iced): For hot lattes, you can also request extra-hot temperature if you prefer your coffee very warm.
- Toppings: Whipped cream, caramel drizzle, chocolate drizzle, graham crumbs — available as finishing options on most builds.
Most Popular Sheetz Lattes: What to Order
- Iced Caramel Vanilla Latte — The most-ordered Sheetz latte across all formats. Classic, sweet, and crowd-proof. If you’re undecided, start here.
- Iced Sh’morez Latte — The most-shared Sheetz coffee item on social media. The marshmallow cold foam makes the iced version the definitive format for this flavour — order iced, not hot.
- Reese’s Caramel Cup Frozen Latte — The most indulgent latte on the menu. Order when you want a dessert-coffee hybrid, not just a coffee drink.
- Low Sugar Caramel Vanilla (any format) — Dramatically lower in calories than the standard version, with nearly identical flavour. The smart swap for regular Caramel Vanilla drinkers.
- Cinnamon Roll Hot Latte — The hot format is the right call for this flavor. The warmth amplifies the spiced cinnamon notes in a way the iced version doesn’t match.
Sheetz Lattes vs. Starbucks: A Direct Comparison
| Factor | Sheetz Lattes | Starbucks Lattes |
| Formats | Hot, Iced, Frozen | Hot, Iced, Frappuccino |
| Signature flavors | 19 across all formats | Seasonal + year-round rotating |
| Customization | Full kiosk | Full staff-built |
| Milk options | 5 (incl. oat, almond) | 7 (incl. coconut, soy) |
| 24/7 availability | Yes | Rare |
| Price | Lower — see plugin table | Higher |
| App ordering | Yes | Yes |
| Loyalty rewards | MySheetz Rewards | Starbucks Stars |
Sheetz Latte Ordering Tips
- Order the Sh’morez iced — not hot — to get the marshmallow cold foam that’s exclusive to the iced version.
- Ask for light ice on iced lattes if you prefer more drink and less dilution as it melts.
- Combine syrups on Make Your Own — caramel + hazelnut, or vanilla + cinnamon, both work well.
- Check the Sheetz app Tobacco Offerz and Dealz sections — latte promotions appear regularly, especially on seasonal flavors.
- Use oat milk for a naturally sweeter, creamier result than regular 2% milk without the added sugar of flavored creamers.
Frequently Asked Questions
What lattes does Sheetz have?
Sheetz has 19 latte options across hot, iced, and frozen formats — including Cinnamon Roll, Sh’morez, Caramel Vanilla, Low Sugar Caramel Vanilla, Cherry, Very Vanilla (hot only), and the Reese’s Caramel Cup Frozen Latte. Each format also includes a Make Your Own option for full customization.
Does Sheetz have iced lattes?
Yes. Sheetz has six iced latte options: Make Your Own, Cinnamon Roll, Sh’morez (with marshmallow cold foam), Cherry, Caramel Vanilla, and Low Sugar Caramel Vanilla. All are available 24/7 through the MTO kiosk.
What is the Sheetz Sh’morez latte?
The Sheetz Sh’morez latte combines chocolate, toasted marshmallow, and graham crumb flavours with espresso and milk. The iced version includes marshmallow cold foam, making it the most textured and visually distinctive drink on the Sheetz coffee menu. It’s one of the most popular and most shared items on the entire Sheetz menu.
Does Sheetz have a Reese’s latte?
Yes. The Reese’s Caramel Cup Frozen Latte is a frozen blended latte made with Reese’s — combining peanut butter and caramel flavours with espresso in a blended format. It’s the most indulgent latte option on the Sheetz menu.
Does Sheetz have sugar-free lattes?
Yes. The Low Sugar Caramel Vanilla latte is available in hot, iced, and frozen formats using sugar-free flavour syrups. It delivers a very similar caramel vanilla experience with a dramatically reduced calorie count compared to the standard version.
Can you customize a Sheetz latte?
Yes — fully. The Make Your Own Latte option on the kiosk lets you choose your milk type (whole, 2%, skim, oat, almond), flavour syrup, sweetener level, shot count, and finishing toppings (whipped cream, drizzles). You can also adjust any of the signature latte builds during ordering.
Does Sheetz have oat milk lattes?
Yes. Oat milk is a standard milk option at the Sheetz MTO kiosk for all latte builds — hot, iced, and frozen. It’s available on both the Make Your Own option and as a substitution on any signature latte.