Explore the Refresherz menu at Sheetz. See current prices, calories, and customizable options below.
Prices verified August 18, 2026 — sourced directly from the Sheetz ordering system
📊 Category Insights: There are currently 17 items available on the Refresherz menu. Prices range from $4.59 to $4.99. Calorie counts reach up to 660 cals for the most indulgent choices. Options are fully customizable on the touchscreen, allowing you to alter ingredients to fit your dietary needs.
💡 Quick Menu Highlights
- Most Affordable: Make Your Own Refresher ($4.59)
- Premium Choice: Red, White & Berry Sh'parkler Refresher (4.99)
- Lowest Calorie: Red, White & Berry Sh'parkler Refresher (243 cals)
Jump to section:
Fizz Free Water
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Refresher Choose Your Flavor  Black Raspberry Blue Raspberry Banana Cherry Dragon Fruit Mango Peach Pina Colada Strawberry VanillaSugar Free VanillaGive Yourself A Boost?  Immunity Support $1.00 Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89 Hydration $1.00Try Our Popping Bubblez?  Mango $1.99 Blue Raspberry $1.99 Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk!  Vanilla $1.49Sugar Free Vanilla $1.49 Caramel $1.49Sugar Free Caramel $1.49 Black Raspberry $1.49 Cherry $1.49 Blue Raspberry $1.49 Cinnamon Bun $1.49 Marshmallow $1.49 Dragon Fruit $1.49 Mango $1.49 Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00 Protein Milk $0.79 Sweet Cream | $4.59 | 390 cals | Customize |
 Strawberry with Mango Popping Bubblez Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 660 cals | Customize |
 Dragon Fruit Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 467 cals | Customize |
Dragon Berry Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Protein Milk $0.79Sweet Cream | $4.59 | 453 cals | Customize |
Dragon Berry Peach Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 455 cals | Customize |
Strawberry Dragon Fruit Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 519 cals | Customize |
 Mango Peach Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 551 cals | Customize |
 Peach Chai Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 543 cals | Customize |
Sparkling Water
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Make Your Own Refresher Choose Your Flavor Black RaspberryBlue RaspberryBananaCherryDragon FruitMangoPeachPina ColadaStrawberryVanillaSugar Free VanillaGive Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 390 cals | Customize |
 Strawberry with Mango Popping Bubblez Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 660 cals | Customize |
 Red, White & Berry Sh'parkler RefresherStrawberry Refresher With Vanilla Cold Foam & Sprinkles | 4.99 | 243 cals | Order Now |
Dragon Fruit Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 467 cals | Customize |
Dragon Berry Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Protein Milk $0.79Sweet Cream | $4.59 | 439 cals | Customize |
Dragon Berry Peach Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 455 cals | Customize |
Strawberry Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 519 cals | Customize |
Mango Peach Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 551 cals | Customize |
Peach Chai Give Yourself A Boost? Immunity Support $1.00Sugar Free Glacier Energy 1 Pump $0.79Sugar Free Glacier Energy 2 Pumps $1.39Sugar Free Glacier Energy 3 Pumps $1.89Hydration $1.00Try Our Popping Bubblez? Mango $1.99Blue Raspberry $1.99Cherry $1.99Top It Off With Cold Foam? Made With Protein Milk! Vanilla $1.49Sugar Free Vanilla $1.49Caramel $1.49Sugar Free Caramel $1.49Black Raspberry $1.49Cherry $1.49Blue Raspberry $1.49Cinnamon Bun $1.49Marshmallow $1.49Dragon Fruit $1.49Mango $1.49Sweet Cream $1.49Any Awesome Extras? Freeze-Dried Dragon Fruit $1.00Freeze Dried Strawberries $1.00Protein Milk $0.79Sweet Cream | $4.59 | 543 cals | Customize |