If you’ve ever been burned by a fast food breakfast cutoff — rolling up at 10:31am only to be told the griddle is off — you’ll appreciate Sheetz immediately. Sheetz breakfast is available all day, every day, at every location. It doesn’t matter if you want a bacon egg and cheese at 3am or a loaded burrito at 2pm: the kiosk has you covered.
This page covers the full Sheetz breakfast menu with prices, calorie ranges, and ordering tips. The price table below is auto-updated with current Sheetz data. Scroll down for our picks on what’s worth ordering and answers to the most common breakfast questions.
Prices verified September 1, 2026 — sourced directly from the Sheetz ordering system
📊 Category Insights: There are currently 58 items available on the Breakfast menu. Prices range from $1.59 to $11.98. Calorie counts reach up to 2021 cals for the richest selections.
💡 Quick Menu Highlights & Food Hacks
- Most Affordable: Pretzel Roll ($1.59)
- Premium Choice: Breakfast Pizza Flatz & Red Bull® ($11.98)
- Lowest Calorie: Grande Burrito Bowl (120 cals)
- 💰 Bang for Your Buck: Waffle provides 454 calories per dollar (722 cals for $1.59).
- 🥩 Top Protein Pick: Breakfast delivers 41g of protein at just $0.15 per gram.
🚨 30-Day Price Watch: We detected recent price changes in this category. Breakfast Meltz went from $4.39 to $4.19. Waffle went from $4.59 to $4.49. Everything Shmagel went from $4.59 to $4.49.
Jump to section:
Sandwiches
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Breakfast Meltz Options  Crispy Chicken +$1.00 Ham Sausage Chicken Sausage +$0.80 Steak +$0.80 BaconOptions  Scrambled Egg Fried Egg Egg Whites +$0.60Options  American +$0.60 Cheddar +$0.60 Pepper Jack +$0.60 Provolone +$0.60 Shredded Cheese +$0.60 Nacho Cheese +$0.60 Swiss +$0.60 Shredded Mozzarella Blend +$0.60Options  French Toast Sticks +$3.60 Cheesy Tater Bombz +$4.49 Mini Hashbrownz +$1.60Options  Dr. Pepper BBQ Ketchup Yellow Mustard Honey Mustard Mayonnaise Boom Boom Sauce Buffalo Sauce Ranch BBQ Sauce Buffalo Garlic Blitz Golden BBQ Tangy TeriyakiOptions  Cream Cheese +$0.50 Margarine Grape Jelly Pico +$0.50 Caramelized Onions +$0.50 Guacamole +$0.60 Tomatoes Shredded Lettuce Cooked Onions & Peppers +$0.70 Cooked Peppers +$0.50 Red Onions Diced Onions Sour Cream +$0.60 Salsa Ranch Dust Seasoning +$0.30 Jalapenos Salt Cajun Kick Seasoning +$0.30 Pepper Nacho Cheeze Seasoning +$0.30 Maple Syrup +$0.60 Voodoo Seasoning +$0.30Options  Pepperoni +$0.80Bacon +$1.00 | $4.39+$4.19+ ↓ | 220 cals | Customize |
 Waffle Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $4.59+$4.49+ ↓ | 722 cals | Customize |
 Everything Shmagel Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $4.59+$4.49+ ↓ | 300 cals | Customize |
 Shmagel Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $4.59+$4.49+ ↓ | 260 cals | Customize |
 Shmuffin Options Crispy Chicken +$0.90HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $3.99+$3.89+ ↓ | 150 cals | Customize |
 Shmiscuit Options Crispy Chicken +$0.90HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $3.99+$3.89+ ↓ | 220 cals | Customize |
 Croissant Options Crispy Chicken +$0.90HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $3.99+$3.89+ ↓ | 190 cals | Customize |
 Sourdough Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg WhitesOptions American +$1.00Cheddar +$1.00Pepper Jack +$1.00Provolone +$1.00Shredded Cheese +$1.00Nacho Cheese +$1.00Swiss +$1.00Shredded Mozzarella Blend +$1.00Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardMayonnaise MarinaraCream CheeseBuffalo SauceBoom Boom Sauce Jalapeno RanchRanch Shweet & SourBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions MargarineGrape JellySour CreamGuacamole +$0.70Caramelized Onions +$0.50Pico +$0.60Ranch Dust Seasoning +$0.30Diced OnionsShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Voodoo Seasoning +$0.30TomatoesRed OnionsJalapenosCajun Kick Seasoning +$0.30SalsaSaltPepperNacho Cheeze Seasoning +$0.30Options Bacon +$1.20Pepperoni +$1.00 | $4.59+$4.49+ ↓ | 235 cals | Customize |
 Flatbread Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg Whites +$0.60Options American +$0.60Cheddar +$0.60Pepper Jack +$0.60Provolone +$0.60Shredded Cheese +$0.60Nacho Cheese +$0.60Swiss +$0.60Shredded Mozzarella Blend +$0.60Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardHoney MustardMayonnaiseBoom Boom SauceBuffalo SauceRanchBBQ SauceBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions Cream Cheese +$0.50MargarineGrape JellyPico +$0.50Caramelized Onions +$0.50Guacamole +$0.60TomatoesShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Red OnionsDiced OnionsSour Cream +$0.60SalsaRanch Dust Seasoning +$0.30JalapenosSaltCajun Kick Seasoning +$0.30PepperNacho Cheeze Seasoning +$0.30Maple Syrup +$0.60Voodoo Seasoning +$0.30Options Pepperoni +$0.80Bacon +$1.00 | $4.59+$4.49+ ↓ | 166 cals | Customize |
 Farmhouse FlatbreadMaple Chicken Sausage, Egg Whites, Caramelized Onions, Cheddar Cheese | $4.99$4.89 ↓ | 330 cals | Order Now |
 Wildwest FlatbreadHam, Egg Whites, Cheddar Cheese, Roasted Peppers, Caramelized Onions | $4.39 | 284 cals | Order Now |
 Protein ShowdownEgg Whites, Cheddar Cheese, Pepper Jack Cheese | $4.99$4.89 ↓ | 332 cals | Order Now |
Pizza Flatz
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Breakfast Pizza Flatz & Red Bull®Includes 1 Breakfast Pizza Flatz and 1 Red Bull® Iced Refresher Options Shredded Mozzarella Shredded CheeseOptions Steak Sausage Crumbles Taco Beef Brisket +$2.00Bacon +$1.50 | $11.98+$11.98+ ↓ | 589 cals | Customize |
 Made To Order Breakfast Pizza FlatzNacho Cheese, Scrambled Egg Mix, Choice of Cheese, Choice of Meat Options Shredded MozzarellaShredded CheeseOptions SteakSausage CrumblesTaco BeefBrisket +$2.00Bacon +$1.50 | $5.99+ | 479 cals | Customize |
Breakfast41g Protein - Nacho Cheese, Scrambled Egg, Sausage Crumbles, Shredded Cheese | $5.99 | 894 cals | Order Now |
Burritos, Tacos & Quesadillas
| Item Details | Price | Calories | Action |
|---|---|---|---|
 2/$6 Classic Breakfast BurritosChoice of 2 Classic Breakfast Burritos Options  Bacon Burrito +$3.19 Sausage Burrito +$3.19 Western Burrito +$3.19Options Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Marinara +$0.60KetchupNacho Cheese +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Buffalo Garlic Blitz +$0.60Golden BBQ +$0.60Ranch +$0.60BBQ Sauce +$0.60Dr. Pepper BBQ +$0.60 Garlic Sauce +$0.60Sour Cream +$0.60Buffalo Sauce +$0.60 Bleu Cheese +$0.60Salsa Taco Sauce | $6.00+$6.00+ ↓ | 538 cals | Customize |
 Breakfast Toasty-RitoScrambled Egg, Shredded Cheddar, Nacho Cheese & Choice of Meat - Toasted in a Tortilla Options BaconTaco Beef Sausage CrumblesOptions Marinara +$0.60KetchupBBQ Sauce +$0.60Bleu Cheese +$0.60Buffalo Sauce +$0.60Nacho Cheese +$0.60Ranch +$0.60Garlic Sauce +$0.60Dr. Pepper BBQ +$0.60Sour Cream +$0.60Guacamole +$0.80Yellow Mustard +$0.60Taco Sauce +$0.60Salsa +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Golden BBQ +$0.60Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Buffalo Garlic Blitz +$0.60 | $7.00+ | 721 cals | Customize |
 Breakfast TacosScrambled Egg, Nacho Cheese and Choice of Meat Options  2 Pack +$4.99 3 Pack +$6.99Options  BaconBrisket +$3.00Sausage CrumblesTaco Beef Pulled Pork +$3.00 Shredded ChickenSteak +$2.00Options SalsaTaco Sauce | $4.99+$4.99+ ↓ | 301 cals | Customize |
 Breakfast Quesadilla Options  Steak +$5.79Ham +$5.39Bacon +$5.39Chicken Sausage +$5.89Sausage Crumbles +$4.89Brisket +$5.39Pulled Pork +$7.39 No Meat +$4.49Options Buffalo Garlic BlitzTangy TeriyakiGolden BBQBBQ SauceHoney MustardBuffalo SauceBoom Boom SauceJalapeno RanchDr. Pepper BBQOptions Pico +$0.60SalsaJalapenosCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Guacamole +$0.80Sour Cream +$0.60Caramelized Onions +$0.50 | $4.59+$4.49+ ↓ | 954 cals | Customize |
 Grande Burrito Options BaconSteakMaple Chicken Sausage Rice & BeansSausage CrumblesBrisket +$3.00Pulled Pork +$3.00Options Yes, pleaseOptions Yes, please +$1.60Options Taco SauceDr. Pepper BBQBuffalo Garlic BlitzTangy TeriyakiBBQ SauceKetchupBuffalo SauceBoom Boom SauceRanchJalapeno RanchOptions Caramelized Onions +$0.50Cooked Peppers +$0.50Cooked Onions & Peppers +$0.70Shredded Cheese +$0.60Shredded Mozzarella +$1.00Sour Cream +$0.80Guacamole +$0.70Shredded LettuceRed OnionsDiced OnionsJalapenosNacho CheeseSalsaPico +$0.60 | $6.39+ | 420 cals | Customize |
 Grande Burrito Bowl Options BaconSteakMaple Chicken SausageRice & BeansSausage CrumblesBrisket +$3.00Pulled Pork +$3.00Options Yes, pleaseOptions Yes, please +$1.60Options Taco SauceDr. Pepper BBQBuffalo Garlic BlitzShweet & SourTangy TeriyakiGolden BBQBuffalo SauceBoom Boom SauceRanchJalapeno RanchBBQ SauceKetchupOptions Caramelized Onions +$0.50Cooked Peppers +$0.50Cooked Onions & Peppers +$0.70Shredded Cheese +$0.60Shredded Mozzarella +$1.00Nacho CheeseSour Cream +$0.80Guacamole +$0.70 Romaine LettuceShredded LettuceRed OnionsDiced OnionsJalapenosSalsaPico +$0.60 | $6.39+ | 120 cals | Customize |
 Bacon, Egg, & Cheese Burrito Options Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Marinara +$0.60KetchupNacho Cheese +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Buffalo Garlic Blitz +$0.60Golden BBQ +$0.60Ranch +$0.60BBQ Sauce +$0.60Dr. Pepper BBQ +$0.60Garlic Sauce +$0.60Sour Cream +$0.60Buffalo Sauce +$0.60Bleu Cheese +$0.60SalsaTaco Sauce | $3.19+ | 269 cals | Customize |
Sausage, Egg, and Cheese Burrito Options Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Marinara +$0.60KetchupNacho Cheese +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Buffalo Garlic Blitz +$0.60Golden BBQ +$0.60Ranch +$0.60BBQ Sauce +$0.60Dr. Pepper BBQ +$0.60Garlic Sauce +$0.60Sour Cream +$0.60Buffalo Sauce +$0.60Bleu Cheese +$0.60SalsaTaco Sauce | $3.19+ | 301 cals | Customize |
Western Burrito Options Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Marinara +$0.60KetchupNacho Cheese +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Buffalo Garlic Blitz +$0.60Golden BBQ +$0.60Ranch +$0.60BBQ Sauce +$0.60Dr. Pepper BBQ +$0.60Garlic Sauce +$0.60Sour Cream +$0.60Buffalo Sauce +$0.60Bleu Cheese +$0.60SalsaTaco Sauce | $3.19+ | 280 cals | Customize |
Made To Order Subs
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Honey Wheat Roll Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg WhitesOptions American +$1.00Cheddar +$1.00Pepper Jack +$1.00Provolone +$1.00Shredded Cheese +$1.00Nacho Cheese +$1.00Swiss +$1.00Shredded Mozzarella Blend +$1.00Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardMayonnaiseMarinaraCream CheeseBuffalo SauceBoom Boom SauceJalapeno RanchRanchShweet & SourBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions MargarineGrape JellySour CreamGuacamole +$0.70Caramelized Onions +$0.50Pico +$0.60Ranch Dust Seasoning +$0.30Diced OnionsShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Voodoo Seasoning +$0.30TomatoesRed OnionsJalapenosCajun Kick Seasoning +$0.30SalsaSaltPepperNacho Cheeze Seasoning +$0.30Options Bacon +$1.20Pepperoni +$1.00 | $4.99+$4.79+ ↓ | 235 cals | Customize |
 Pretzel Roll Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg WhitesOptions American +$1.00Cheddar +$1.00Pepper Jack +$1.00Provolone +$1.00Shredded Cheese +$1.00Nacho Cheese +$1.00Swiss +$1.00Shredded Mozzarella Blend +$1.00Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardMayonnaiseMarinaraCream CheeseBuffalo SauceBoom Boom SauceJalapeno RanchRanchShweet & SourBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions MargarineGrape JellySour CreamGuacamole +$0.70Caramelized Onions +$0.50Pico +$0.60Ranch Dust Seasoning +$0.30Diced OnionsShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Voodoo Seasoning +$0.30TomatoesRed OnionsJalapenosCajun Kick Seasoning +$0.30SalsaSaltPepperNacho Cheeze Seasoning +$0.30Options Bacon +$1.20Pepperoni +$1.00 | $4.99+$4.79+ ↓ | 301 cals | Customize |
 White Roll Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg WhitesOptions American +$1.00Cheddar +$1.00Pepper Jack +$1.00Provolone +$1.00Shredded Cheese +$1.00Nacho Cheese +$1.00Swiss +$1.00Shredded Mozzarella Blend +$1.00Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardMayonnaiseMarinaraCream CheeseBuffalo SauceBoom Boom SauceJalapeno RanchRanchShweet & SourBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions MargarineGrape JellySour CreamGuacamole +$0.70Caramelized Onions +$0.50Pico +$0.60Ranch Dust Seasoning +$0.30Diced OnionsShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Voodoo Seasoning +$0.30TomatoesRed OnionsJalapenosCajun Kick Seasoning +$0.30SalsaSaltPepperNacho Cheeze Seasoning +$0.30Options Bacon +$1.20Pepperoni +$1.00 | $4.99+$4.79+ ↓ | 215 cals | Customize |
Flatbread Options Crispy Chicken +$1.00HamSausageChicken Sausage +$0.80Steak +$0.80BaconOptions Scrambled EggFried EggEgg WhitesOptions American +$1.00Cheddar +$1.00Pepper Jack +$1.00Provolone +$1.00Shredded Cheese +$1.00Nacho Cheese +$1.00Swiss +$1.00Shredded Mozzarella Blend +$1.00Options French Toast Sticks +$3.60Cheesy Tater Bombz +$4.49Mini Hashbrownz +$1.60Options Dr. Pepper BBQKetchupYellow MustardMayonnaiseMarinaraCream CheeseBuffalo SauceBoom Boom SauceJalapeno RanchRanchShweet & SourBuffalo Garlic BlitzGolden BBQTangy TeriyakiOptions MargarineGrape JellySour CreamGuacamole +$0.70Caramelized Onions +$0.50Pico +$0.60Ranch Dust Seasoning +$0.30Diced OnionsShredded LettuceCooked Onions & Peppers +$0.70Cooked Peppers +$0.50Voodoo Seasoning +$0.30TomatoesRed OnionsJalapenosCajun Kick Seasoning +$0.30SalsaSaltPepperNacho Cheeze Seasoning +$0.30Options Bacon +$1.20Pepperoni +$1.00 | $4.99+$4.79+ ↓ | 332 cals | Customize |
Platter
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Classic Breakfast PlatterScrambled Eggs, Mini Hashbrownz, Choice of Protein, Choice of Bread Options Sausage Chicken SausageSteakCrispy ChickenBacon Rice & BeansOptions Shredded Cheese +$0.59Nacho CheeseShredded Mozzarella +$0.59JalapenosPico +$0.50SalsaGuacamole +$0.60Cooked Peppers +$0.50Caramelized Onions +$0.50Cooked Onions & Peppers +$0.70Options Buffalo Garlic BlitzTangy TeriyakiBoom Boom SauceBuffalo SauceKetchupRanchOptions  Bagel Biscuit Croissant English Muffin Sliced Sourdough Everything Bagel WaffleOptions MargarineCream Cheese +$0.80Grape JellyOptions Extra Dr. Pepper BBQ +$0.60Shweet & Sour +$0.60Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60KetchupBuffalo Sauce +$0.60Ranch +$0.60Bleu Cheese +$0.60Nacho Cheese +$0.60BBQ Sauce +$0.60Garlic Sauce +$0.60Maple Syrup +$0.60 | $6.69+ | 673 cals | Customize |
Eat Shmart
| Item Details | Price | Calories | Action |
|---|---|---|---|
Farmhouse FlatbreadMaple Chicken Sausage, Egg Whites, Caramelized Onions, Cheddar Cheese | $4.99$4.89 ↓ | 330 cals | Order Now |
Wildwest FlatbreadHam, Egg Whites, Cheddar Cheese, Roasted Peppers, Caramelized Onions | $4.39 | 284 cals | Order Now |
Protein ShowdownEgg Whites, Cheddar Cheese, Pepper Jack Cheese | $4.99$4.89 ↓ | 332 cals | Order Now |
 Farmhouse Keto CupScrambled Eggs, Sausage Crumbles, Fire-Roasted Peppers, Caramelized Onions, Shredded Cheese | $4.19 | 384 cals | Order Now |
 Mexican Keto CupScrambled Eggs, Sausage Crumbles, Pico, Shredded Cheese | $4.19 | 374 cals | Order Now |
 Sausage Keto CupScrambled Eggs, Sausage Crumbles, Shredded Cheese | $3.69 | 370 cals | Order Now |
Breads
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Pretzel Roll Options  Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 220 cals | Customize |
 Waffle Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 722 cals | Customize |
 Everything Bagel Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 300 cals | Customize |
 Bagel Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 260 cals | Customize |
 Biscuit Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 220 cals | Customize |
 Croissant Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 190 cals | Customize |
 English Muffin Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 150 cals | Customize |
 Sourdough Options Yes, pleaseOptions Maple Syrup +$0.60MargarineGrape JellyCream Cheese +$0.80 | $1.59+ | 235 cals | Customize |
Sidez & Shweetz
| Item Details | Price | Calories | Action |
|---|---|---|---|
 Baked Apple Pocketz - 1 Options  Cinnamon & SugarOptions  Cinnabon Cream Cheese Frosting Dark Chocolate +$0.90 White Chocolate +$0.90 Caramel +$0.90 Peanut Butter Sauce +$0.90Maple Syrup DipperOptions Cinnabon Cream Cheese Frosting +$0.90Maple Syrup +$0.60 | $3.29+ | 290 Cals | Customize |
 Baked Apple Pocketz - 2 Options Cinnamon & SugarOptions Maple SyrupCinnabon Cream Cheese FrostingCaramel Sauce +$1.50Dark Chocolate Dip +$1.50White Chocolate Dip +$1.50Peanut Butter Dip +$1.50Options Cinnabon Cream Cheese Frosting +$0.90Maple Syrup +$0.60 | $6.00+ | 000 Cals | Customize |
 French Toast Sticks - 5 Options Yes, PleaseOptions Cinnabon Cream Cheese FrostingDark Chocolate +$0.90White Chocolate +$0.90Peanut Butter Sauce +$0.90Maple Syrup DipperOptions Cinnabon Cream Cheese Frosting +$0.90Maple Syrup +$0.60 | $3.89+$3.79+ ↓ | 505 cals | Customize |
 French Toast Sticks - 10 Options Yes, PleaseOptions Maple SyrupCinnabon Cream Cheese FrostingDark Chocolate Dip +$1.50White Chocolate Dip +$1.50Peanut Butter Dip +$1.50Options Cinnabon Cream Cheese Frosting +$0.90Maple Syrup +$0.60 | $6.79+ | 1011 cals | Customize |
 French Toast Sticks - 20 Options Yes, PleaseOptions Cinnabon Cream Cheese Frostingnrc DIP - Syrup (Bucket)Dark Chocolate Dip +$2.00White Chocolate Dip +$2.00Peanut Butter Dip +$2.00Options Cinnabon Cream Cheese Frosting +$0.90Maple Syrup +$0.60 | $11.79+ | 2021 cals | Customize |
 Cinnapocketz - 4 Options Cinnabon Cream Cheese FrostingDark Chocolate +$0.90White Chocolate +$0.90Peanut Butter Sauce +$0.90Options Cinnabon Cream Cheese Frosting +$0.90 | $4.89+$4.79+ ↓ | 408 cals | Customize |
 Cinnapocketz - 8 Options Cinnabon Cream Cheese FrostingDark Chocolate +$0.90White Chocolate +$0.90Peanut Butter Sauce +$0.90Options Cinnabon Cream Cheese Frosting +$0.90 | $8.59+$8.39+ ↓ | 816 cals | Customize |
 ChurroNacho Chips, Cinnamon & Sugar, Dulce/Chocolate Dipper | $4.99 | 636 cals | Order Now |
 Mini Hashbrowns Options Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Voodoo Seasoning +$0.30 Old Bay +$0.30Options Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60Marinara +$0.60KetchupNacho Cheese +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Buffalo Garlic Blitz +$0.60Golden BBQ +$0.60Ranch +$0.60BBQ Sauce +$0.60Dr. Pepper BBQ +$0.60Garlic Sauce +$0.60Sour Cream +$0.60Buffalo Sauce +$0.60Bleu Cheese +$0.60SalsaTaco Sauce | $2.99+$2.89+ ↓ | 214 cals | Customize |
 Mini Hashbrowns - 8 Options Voodoo Seasoning +$0.30Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Old Bay +$0.30Options Boom Boom +$0.70Jalapeno Ranch +$0.70Honey Mustard +$0.70Marinara +$0.80KetchupNacho Cheese +$0.80Shweet & Sour +$0.70Golden BBQ +$0.70Tangy Teriyaki +$0.70Buffalo Garlic Blitz +$0.70Ranch +$0.80BBQ Sauce +$0.80Dr. Pepper BBQ +$0.80Garlic Sauce +$0.80Buffalo Sauce +$0.80Bleu Cheese +$0.80 | $4.99+ | 318 cals | Customize |
 Mini Hashbrowns - 15 Options Voodoo Seasoning +$0.30Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Old Bay +$0.30Options Boom Boom +$0.90Jalapeno Ranch +$0.90Honey Mustard +$0.90Marinara +$1.00Shweet & Sour +$0.90Tangy Teriyaki +$0.90Buffalo Garlic Blitz +$0.80Golden BBQ +$0.90KetchupNacho Cheese +$1.00Ranch +$1.00BBQ Sauce +$1.00Dr. Pepper BBQ +$1.00Garlic Sauce +$1.00Buffalo Sauce +$1.00Bleu Cheese +$1.00 | $6.99+ | 597 cals | Customize |
 Made to Order Loaded Mini Hashbrowns Platter Options BBQ SauceBuffalo SauceHoney MustardKetchupRanchYellow MustardBoom Boom SauceJalapeno RanchDr. Pepper BBQBuffalo Garlic BlitzTangy TeriyakiGolden BBQNacho CheeseOptions Diced OnionsJalapenos Mild Pepper Rings PicklesTomatoesSalsaRed OnionsSour Cream +$1.40Caramelized Onions +$0.70Pico +$1.00Guacamole +$1.40Cooked Peppers +$0.70Options Shredded Mozzarella BlendShredded CheeseOptions Steak +$2.00 ChiliBaconShredded Chicken Boneless Bitez +$4.00Taco BeefPulled Pork +$2.00Brisket +$3.00 | $8.99+ | 757 cals | Customize |
 Cheesy Bacon Tater Bombs - 5 Options Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Voodoo Seasoning +$0.30Old Bay +$0.30Options Taco SauceMarinara +$0.60KetchupBBQ Sauce +$0.60Bleu Cheese +$0.60Buffalo Sauce +$0.60Nacho Cheese +$0.60Ranch +$0.60Garlic Sauce +$0.60Dr. Pepper BBQ +$0.60Sour Cream +$0.60SalsaBuffalo Garlic Blitz +$0.60Shweet & Sour +$0.60Tangy Teriyaki +$0.60Golden BBQ +$0.60Boom Boom +$0.60Jalapeno Ranch +$0.60Honey Mustard +$0.60 | $4.89+$4.79+ ↓ | 292 cals | Customize |
 Cheesy Bacon Tater Bombs - 8 Options Voodoo Seasoning +$0.30Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Old Bay +$0.30Options KetchupBBQ Sauce +$0.80Bleu Cheese +$0.80Buffalo Sauce +$0.80Nacho Cheese +$0.80Ranch +$0.80Garlic Sauce +$0.80Dr. Pepper BBQ +$0.80Buffalo Garlic Blitz +$0.70Shweet & Sour +$0.70Tangy Teriyaki +$0.70Golden BBQ +$0.70Boom Boom +$0.70Jalapeno Ranch +$0.70Honey Mustard +$0.70Marinara +$0.80 | $6.79+ | 468 cals | Customize |
 Cheesy Bacon Tater Bombs - 15 Options Voodoo Seasoning +$0.30Ranch Dust Seasoning +$0.30Cajun Kick Seasoning +$0.30Nacho Cheeze Seasoning +$0.30Old Bay +$0.30Options KetchupBBQ Sauce +$1.00Bleu Cheese +$1.00Buffalo Sauce +$1.00Nacho Cheese +$1.00Ranch +$1.00Garlic Sauce +$1.00Dr. Pepper BBQ +$1.00Marinara +$1.00Shweet & Sour +$0.90Tangy Teriyaki +$0.90Golden BBQ +$0.90Buffalo Garlic Blitz +$0.80Boom Boom +$0.90Jalapeno Ranch +$0.90Honey Mustard +$0.90 | $11.79+ | 877 cals | Customize |
Best Sheetz Breakfast Items: What to Order
- Bacon, Egg & Cheese on a Croissant — The classic done right. The croissant holds up well and adds a buttery richness that makes this the most popular Sheetz breakfast order.
- Loaded Breakfast Burrito — Double protein, scrambled eggs, shredded cheese, salsa, and jalapeños in a flour tortilla. The best value for calorie-to-price ratio on the breakfast menu.
- Sausage Biscuit Meltz — If you want something that feels like a proper southern breakfast, this is it. Soft biscuit, sausage patty, egg, melted cheese.
- Egg White Sandwich (Eat Shmart) — For the calorie-conscious. Egg whites + turkey sausage on an english muffin comes in well under 400 calories.
- Breakfast Bowl with Hash Browns — Skip the bread entirely. Hash browns, scrambled eggs, your protein, and shredded cheese in a bowl. High protein, satisfying, and easy to eat in the car.
Sheetz Breakfast vs. Fast Food Breakfast
| Factor | Sheetz | McDonald’s | Wawa |
| All-day breakfast | Yes — 24/7 | No (until 10:30am) | Yes |
| Fully customizable | Yes | Limited | Yes |
| Price range | $2.99–$8.99 | $3.00–$7.00 | $3.49–$8.49 |
| Fresh to order | Yes | Mostly pre-assembled | Yes |
| Bread options | 6+ | 3 | 5+ |
| Mobile app ordering | Yes | Yes | Yes |
| Open 24 hours | Yes | Many locations | Most |
How to Order Sheetz Breakfast at the Kiosk
- From the main kiosk menu, tap ‘MTO Food‘ then ‘Breakfast’.
- Choose your item type: sandwich, burrito, bowl, biscuit meltz, etc.
- Select your bread or base.
- Pick your egg style: scrambled, folded, or over easy (options vary by item).
- Add your protein(s) — you can add multiple proteins for an upcharge.
- Choose cheese: American, cheddar, Swiss, provolone, or pepper jack.
- Add toppings: salsa, jalapeños, avocado, hot sauce, and more.
- Review calorie count and price on the summary screen, then confirm.
Pro tip: Saving your favorite breakfast build in the Sheetz app means you can reorder with one tap on your next visit — no kiosk required.
Frequently Asked Questions
Does Sheetz serve breakfast all day?
Yes. Sheetz serves its full breakfast menu 24 hours a day, 7 days a week at all locations. There is no breakfast cutoff time — you can order a bacon egg and cheese sandwich at any hour.
How much is a Sheetz breakfast sandwich?
Sheetz breakfast sandwiches start around $2.99 for a basic configuration and go up to $7.49 for loaded builds with premium proteins and extras. Price depends on your bread choice, protein, and add-ons. See the auto-updated table on this page for current pricing.
What bread options does Sheetz have for breakfast sandwiches?
Sheetz breakfast sandwiches are available on bagels, croissants, english muffins, biscuits, flatbreads, and flour tortilla wraps. Each changes the calorie count and character of the sandwich.
Does Sheetz have a healthy breakfast option?
Yes. The Sheetz Eat Shmart section highlights lower-calorie, higher-protein breakfast options. Building an egg white sandwich with turkey sausage on an english muffin comes in around 320–380 calories with 24–28g of protein — a solid nutritional choice for a convenience store.
Can you order Sheetz breakfast through the app?
Yes. The full breakfast menu is available through the Sheetz mobile app for in-store pickup. You can customize your order, save your favorites, and pay through the app — skipping the kiosk queue entirely.
Does Sheetz have a breakfast burrito?
Yes. Sheetz breakfast burritos are a popular menu item, available with scrambled eggs, cheese, and your choice of protein inside a flour tortilla. You can add salsa, jalapeños, hot sauce, and other toppings at the kiosk.
What is a Sheetz Shmuffin?
A Shmuffin is Sheetz’s branded english muffin breakfast sandwich. It’s a compact, made-to-order breakfast item featuring egg, cheese, and protein on a toasted english muffin — similar to a McMuffin but fully customizable.
What proteins are available on the Sheetz breakfast menu?
Sheetz breakfast proteins include bacon, sausage patty, sausage links, ham, steak, and turkey sausage. You can add multiple proteins to any breakfast item for an additional charge.