Sheetz Frozen Drink Menu: Prices, Flavors & Nutrition
When the summer heat sets in or you simply need a sweet, icy pick-me-up on a late-night drive, the Sheetz frozen drink menu is a destination in itself. Known for their motto “Fresh Food Made to Order,” Sheetz offers a wide variety of delicious options through their popular M.T.O. (Made to Order) menu. Because Sheetz is open 24/7, every day of the year, you can satisfy your cravings anytime.
The convenience store goes far beyond standard gas station fare. By operating a full-service beverage counter, they are equipped to blend, brew, and mix premium beverages on demand. From 5-star coffee drinks to wildly customizable milkshakes, Sheetz is your go-to drink destination. Some people don’t prefer a milkshake, and that is okay, because they have more satisfying slurps to quench your sweet tooth thirst. The lineup includes fruit smoothies, hot chocolates, lemonades, and teas that are available all the time.
SBC Frozen Coffees
The coffee shop offers a fresh hot, iced, or frozen variety, pouring up lattes, cappuccinos, espresso, and more.
Hand-Spun Milkshakes
Classic and extra freaky flavors make up one of the most robust sets of milkshakes out there.
Self-Serve Freezes
A massive wall of classic slushies, featuring soda and fruit flavors ready to be poured and mixed instantly.
Sheetz Bros. Coffee (SBC) Frozen Lattes & Frappes
If you need a caffeine boost wrapped in a frosty, blended treat, the Sheetz Bros. Coffee (SBC) counter is where you want to be. The brand prides itself on bringing coffee flavors and styles from around the world straight to your local store.
When ordering a frozen coffee or frappe, the Made-To-Order touchscreens allow you to dictate exactly how your drink is built. A medium Specialty Latte costs $3.49 and features espresso with steamed milk and your flavor of choice. For iced or frozen variations, an Iced Latte is priced at $3.49 for a medium (16oz) and $3.99 for a large.
Customization is a major selling point at the SBC counter. If you want a dairy-free frozen coffee experience, almond or soy milk can be substituted. This flexibility ensures that whether you are looking for a rich mocha topped with whipped cream or a lighter morning pick-me-up, your frozen coffee is blended to your exact dietary preferences.
The Legendary Milkshake Menu
By utilizing the M.T.O. kiosks, you can add a bunch of fun stuff like cookie crumbles, flavors, and much more to make your milkshake your own. The milkshake menu is roughly divided into classic flavors and premium, specialty blends. The prices and calorie counts scale heavily with the size and complexity of the shake.
- A Small Classic Chocolate Shake costs $2.99 and contains 600 calories.
- A Medium Classic Chocolate Shake is priced at $3.49 and packs 800 calories.
- A Large Classic Chocolate Shake costs $3.99 and has 1000 calories.
- The Strawberry Dream Shake features sweet strawberry milkshake with real fruit, priced at $2.99 for a small (590 calories), $3.49 for a medium (780 calories), and $3.99 for a large (970 calories).
For those looking for something a bit more indulgent, Sheetz offers specialty shakes like the Cheezecake Shake, Vanilla Shake, Cookies & Cream Shake, and Peanut Butter Brownie Shake.
- The Oreo Cookie Milkshake blends a vanilla milkshake with Oreo cookies, costing $3.49 for a small (620 calories), $3.99 for a medium (830 calories), and $4.49 for a large (1040 calories).
- The Peanut Butter Cup Shake is a chocolate and peanut butter milkshake that costs $3.49 for a small (640 calories), $3.99 for a medium (850 calories), and $4.49 for a large (1060 calories).
Fruit Smoothies & Frozen Lemonades
If you want something fruity and refreshing, the M.T.O. counter blends fresh fruit smoothies and frozen lemonades. A standout option is the Almond Milk Smoothie. This is a refreshing smoothie made with almond milk, fruit, and ice, which costs $4.49 for a medium.
These smoothies are an excellent alternative to heavy ice cream shakes. They provide a vibrant, sweet flavor profile without the extreme calorie counts associated with the extra freaky milkshake options. Because they are blended fresh by Sheetz employees, you can easily ask to mix and match fruit flavors or adjust the sweetness levels on the ordering screen.
Slushies and Freezes (Flavors & Calories)
For customers who want to bypass the M.T.O. counter and grab a quick, budget-friendly icy drink, the self-serve beverage wall is the ultimate destination. This section features a massive array of slushies, officially branded by Sheetz as “Freezes.” The flavor lineup caters to soda and fruit lovers alike, with popular options including the Fruitworks Blue Raspberry Freeze, Fruitworks Cherry Freeze, Mountain Dew Freeze, Mountain Dew Whiteout Freeze, and Pepsi Freeze.
If you are tracking your macros, here is the nutritional breakdown for a standard 8 fluid ounce serving:
- The Fruitworks Blue Raspberry Freeze contains 60 calories, 15mg of sodium, and 15g of sugar.
- The Fruitworks Cherry Freeze contains 60 calories, 20mg of sodium, and 16g of sugar.
- The Mountain Dew Freeze contains 60 calories, 16g of sugar, and 20mg of caffeine.
- The Mountain Dew Whiteout Freeze contains 60 calories, 17g of sugar, and 20mg of caffeine.
You can also elevate your self-serve slushie by adding a flavor shot from the nearby pumps. Options include the Cherry Flavor Shot, Lemon Flavor Shot, Vanilla Flavor Shot, and Mango Flavor Shot. Keep in mind that these add extra sugar; a 1.5 fluid ounce serving of the Vanilla Flavor Shot adds 90 calories and 23g of sugar, while the Cherry, Lemon, and Mango shots each add 100 calories.
Customization and Allergen Information
The sheer volume of customization options at Sheetz is staggering. The touchscreens let your inner freak guide your MTO masterpiece. However, with endless customization comes the need for careful dietary planning.
Customers with severe allergies should review the menu carefully. Common allergens in Sheetz food products include dairy products and milk, tree nuts and peanuts, soy, gluten and wheat, shellfish and fish, and eggs. Even when ordering an allergen-free item like the Almond Milk Smoothie, be aware that tree nuts (almond) are inherently present. Furthermore, because the M.T.O. kitchen utilizes shared blending equipment for all frozen drinks, cross-contact with dairy or soy is always a possibility.
Frozen Drink Price Chart
Prices may vary slightly by location, but this table represents standard baseline pricing for popular blended drinks.
| Item Name | Size | Price |
|---|---|---|
Classic Vanilla Bean Shake Creamy vanilla bean milkshake with whipped topping. |
Small | $2.99 |
Classic Vanilla Bean Shake Creamy vanilla bean milkshake with whipped topping. |
Medium | $3.49 |
Classic Chocolate Shake Rich chocolate milkshake topped with whipped cream. |
Large | $3.99 |
Oreo Cookie Milkshake Vanilla milkshake blended with Oreo cookies. |
Small | $3.49 |
Oreo Cookie Milkshake Vanilla milkshake blended with Oreo cookies. |
Medium | $3.99 |
Peanut Butter Cup Shake Chocolate and peanut butter milkshake. |
Large | $4.49 |
Almond Milk Smoothie A refreshing smoothie made with almond milk, fruit, and ice. |
Medium | $4.49 |
Specialty Latte (Iced/Frozen) Espresso with milk and flavor of choice. |
Medium (16oz) | $3.49 |
Specialty Latte (Iced/Frozen) Espresso with milk and flavor of choice. |
Large | $3.99 |
Frozen Drink FAQs
Yes. Because the M.T.O. system and self-serve stations operate around the clock, they are serving these bad boys 24/7/365. You can grab a milkshake or a frozen latte at any hour.
Sheetz offers classic and extra freaky flavors, including the Cheezecake Shake, Cookies & Cream Shake, Vanilla Shake, and Peanut Butter Brownie Shake. You can also customize your shake with various syrups and cookie crumbles.
It depends on the flavor you choose. The Fruitworks Blue Raspberry and Cherry Freezes are caffeine-free. However, the Mountain Dew Freeze and Mountain Dew Whiteout Freeze contain 20mg of caffeine per 8 fluid ounce serving.